Okay, so the previous post wasn't the last of 2011 because I made my pre-race pasta dinner tonight instead of going out.
Usually I go out for a pasta dinner the night before a race, but the last time I did so I found myself thinking when it was served, "Hmm...$10.95 for something I could have made at home." I won't name the restaurant, since we do generally enjoy it when we go, but their vegetarian options are somewhat limited and that night's selection didn't quite justify paying for one plate what I would have paid for the groceries had I made it myself. It was Steve's $10.95, not mine, but still. It's the principle of the thing.
So, between wanting something similar tonight (without having to put hole-free clothes on, go out, wait to be seated and then wait to be served) and Steve having to work, we ended up staying in (Steve works from the house) and I whipped up a batch of - you guessed it -
Spicy Spinach and Artichoke Pasta:
Half a package of whole wheat linguine (I used Alma's)
2 tbsp olive oil
3-4 oz chopped baby spinach
1 15-oz can artichoke hearts, quartered, plus half the brine
14 oz Dei Fratelli crushed tomatoes (or whatever kind you've got)
4 cloves garlic, minced
2 tsp dried Italian herbs
sea salt to taste
fresh-ground black pepper to taste
crushed red pepper to taste
Cook the pasta according to the package directions. Drain and set aside.
Meanwhile, heat olive oil in a saucepan over medium heat. Add spinach and stir often until more than a little wilted, about 5 minutes. Add remaining ingredients, cover and simmer for 15 minutes or until flavors have blended.
***
Easy peasy. It came out great and I'm still wearing a sweater with a hole in it, yay!
Until 2012...
Showing posts with label artichoke hearts. Show all posts
Showing posts with label artichoke hearts. Show all posts
Friday, December 30, 2011
Tuesday, October 4, 2011
Hot Vegetable Salad
Well, I made it through all 21 days (23 days, actually) of the vegan kickstart. I was pretty pleased with that, since I was really only trying to see how long I could last without cheese. And now I know.
Now that I'm back to being a regular old vegetarian, I decided to attempt a knockoff of California Dreaming's Hot Vegetable Salad. Mind you, I've never tried it; I was planning to order it at my office's holiday luncheon in 2009 but ended up spending that day at home sick. Anyhoo, we've had a bunch of produce in the fridge for the past week and I was starting to fret about what to do with all of it when, somehow, I was reminded of this salad. Mine's not exactly the same (I didn't have any green beans or hearts of palm on hand), but that's all right because the recipe lends itself well to adaptations.
Hot Vegetable Salad:
(Serves two)
1 tbsp Earth Balance
4 tbsp olive oil, divided
1 yellow squash, halved lengthwise and thinly sliced
1 orange bell pepper, seeded and sliced
1 red bell pepper, seeded and diced
1 can artichoke hearts, drained and halved
2 cloves garlic
2 tsp dried thyme
salt and pepper to taste
6-7 ounces fresh spinach leaves
1 vine-ripened tomato, diced
2 tbsp lemon juice
1 tbsp shredded Asiago cheese
1 tbsp shredded Parmesan cheese
Heat Earth Balance and 1 tbsp olive oil in nonstick pan over medium heat. Add squash, peppers and garlic and saute until peppers begin to soften, about 5 minutes. Add artichokes, salt, pepper and thyme and continue to cook until peppers and squash are tender but not mushy, another 3-5 minutes. Remove from heat.
Meanwhile, combine salt, pepper, lemon juice and remaining olive oil in a bowl. Add the dressing to the spinach leaves and tomato and toss well. Place the spinach and tomato on two 9-inch plates, cover each bed of spinach with half of the cooked vegetables and top each salad with equal amounts of Parmesan and Asiago.
***
Did I mention that it's equally tasty and easy to put together? This is easily one of my shortest blog posts that actually contained a recipe!
Give this a try whenever you have a bunch of veggies you don't have any ideas for. Maybe even use some of your veggies in the salad and some in a soup recipe on a soup-and-salad night! If you happen to have veggies (hot or cold) left over from the salad, maybe use them in a wrap the next day with a little more cheese (and/or some drained and rinsed chickpeas or cannellini beans). So many possibilities!
Have a great week, and hopefully I'll see some you (in the Columbia area) at the Ray Tanner Home Run next week!
Now that I'm back to being a regular old vegetarian, I decided to attempt a knockoff of California Dreaming's Hot Vegetable Salad. Mind you, I've never tried it; I was planning to order it at my office's holiday luncheon in 2009 but ended up spending that day at home sick. Anyhoo, we've had a bunch of produce in the fridge for the past week and I was starting to fret about what to do with all of it when, somehow, I was reminded of this salad. Mine's not exactly the same (I didn't have any green beans or hearts of palm on hand), but that's all right because the recipe lends itself well to adaptations.
Hot Vegetable Salad:
(Serves two)
1 tbsp Earth Balance
4 tbsp olive oil, divided
1 yellow squash, halved lengthwise and thinly sliced
1 orange bell pepper, seeded and sliced
1 red bell pepper, seeded and diced
1 can artichoke hearts, drained and halved
2 cloves garlic
2 tsp dried thyme
salt and pepper to taste
6-7 ounces fresh spinach leaves
1 vine-ripened tomato, diced
2 tbsp lemon juice
1 tbsp shredded Asiago cheese
1 tbsp shredded Parmesan cheese
Heat Earth Balance and 1 tbsp olive oil in nonstick pan over medium heat. Add squash, peppers and garlic and saute until peppers begin to soften, about 5 minutes. Add artichokes, salt, pepper and thyme and continue to cook until peppers and squash are tender but not mushy, another 3-5 minutes. Remove from heat.
Meanwhile, combine salt, pepper, lemon juice and remaining olive oil in a bowl. Add the dressing to the spinach leaves and tomato and toss well. Place the spinach and tomato on two 9-inch plates, cover each bed of spinach with half of the cooked vegetables and top each salad with equal amounts of Parmesan and Asiago.
***
Did I mention that it's equally tasty and easy to put together? This is easily one of my shortest blog posts that actually contained a recipe!
Give this a try whenever you have a bunch of veggies you don't have any ideas for. Maybe even use some of your veggies in the salad and some in a soup recipe on a soup-and-salad night! If you happen to have veggies (hot or cold) left over from the salad, maybe use them in a wrap the next day with a little more cheese (and/or some drained and rinsed chickpeas or cannellini beans). So many possibilities!
Have a great week, and hopefully I'll see some you (in the Columbia area) at the Ray Tanner Home Run next week!
Wednesday, July 27, 2011
My two-day vegan cleanse
So, I had some free time yesterday morning and did a little cooking to get Steve and me through the next couple of days. After having just a little too much fun during my weekend off, it seemed like a good idea to take a temporary leave of animal products and alcohol. Nothing major, just a couple of days of austerity to help me feel better. To that end, I whipped these two things together before lunch:
Summer vegetable soup:
This is loosely based on the summer vegetable soup in my Greek cookbook (The Food of Greece p. 87). It pretty much amounts to throwing things in the pot and letting them blend until you have soup. Since we had yellow squash from one of Steve's recent trips to the store and I had radishes and herbs from the backyard, it was easy enough to take what was fresh and add a few more things that were either canned or frozen and throw them in a pot. So...the soup bowl pictured above contains chopped yellow squash, onion, radishes, one diced cucumber (only because we had one, also from the backyard, and the Greek cookbook said it was okay) crushed tomatoes, about four cups of veggie broth, about a cup and a half of thawed lima beans from the freezer, a few sprigs of thyme, a few chopped basil leaves, lemon juice, salt and pepper. This ended up being my lunch and Steve's dinner yesterday.
Pasta salad:
This is nearly the same as my usual pasta salad, except that I threw in a bunch of chopped Italian parsley from the backyard along with the artichoke hearts, tomatoes (grown and given to me by a patient's wife!) and sliced black olives. The "dressing" was just some salt, pepper, lemon juice and olive oil that I drizzled over the pasta and veggies right before they went in the fridge. I left the optional shredded Parmesan out of the batch but treated myself to the cheese-included helping shown here for lunch today. So, between that and the yogurt-honey-peanut Balance bar I had for breakfast this morning, my vegan cleanse is officially over (until next time).
***
SO glad we finally got some rain last night and Monday. It's been about six days, and I've got about five little sprouts so far of the spring mix seeds I planted last week. Not bad, considering the package said it would take 10-14 days for sprouting to occur. With any luck I'll be able to make salads with it before summer's out. Both boxes of radishes are coming along nicely as well.
Also, for those of you in Columbia who know and love the All-Local Farmer's Market: they've just announced that they're expanding and will also be open on Wednesday evenings from 4-8 p.m. starting August 24. If you haven't already, go check it out! For more info, click here:
http://www.free-times.com/index.php?cat=1992912064202144&ShowArticle_ID=12292607112412392
I've still got three yellow squash and two bags of spinach to dispense with in the next few days. Check back to see what kind of ingeniousness I cook up next time to keep us fed and make good use of what's on hand!
Summer vegetable soup:
This is loosely based on the summer vegetable soup in my Greek cookbook (The Food of Greece p. 87). It pretty much amounts to throwing things in the pot and letting them blend until you have soup. Since we had yellow squash from one of Steve's recent trips to the store and I had radishes and herbs from the backyard, it was easy enough to take what was fresh and add a few more things that were either canned or frozen and throw them in a pot. So...the soup bowl pictured above contains chopped yellow squash, onion, radishes, one diced cucumber (only because we had one, also from the backyard, and the Greek cookbook said it was okay) crushed tomatoes, about four cups of veggie broth, about a cup and a half of thawed lima beans from the freezer, a few sprigs of thyme, a few chopped basil leaves, lemon juice, salt and pepper. This ended up being my lunch and Steve's dinner yesterday.
Pasta salad:
This is nearly the same as my usual pasta salad, except that I threw in a bunch of chopped Italian parsley from the backyard along with the artichoke hearts, tomatoes (grown and given to me by a patient's wife!) and sliced black olives. The "dressing" was just some salt, pepper, lemon juice and olive oil that I drizzled over the pasta and veggies right before they went in the fridge. I left the optional shredded Parmesan out of the batch but treated myself to the cheese-included helping shown here for lunch today. So, between that and the yogurt-honey-peanut Balance bar I had for breakfast this morning, my vegan cleanse is officially over (until next time).
***
SO glad we finally got some rain last night and Monday. It's been about six days, and I've got about five little sprouts so far of the spring mix seeds I planted last week. Not bad, considering the package said it would take 10-14 days for sprouting to occur. With any luck I'll be able to make salads with it before summer's out. Both boxes of radishes are coming along nicely as well.
Also, for those of you in Columbia who know and love the All-Local Farmer's Market: they've just announced that they're expanding and will also be open on Wednesday evenings from 4-8 p.m. starting August 24. If you haven't already, go check it out! For more info, click here:
http://www.free-times.com/index.php?cat=1992912064202144&ShowArticle_ID=12292607112412392
I've still got three yellow squash and two bags of spinach to dispense with in the next few days. Check back to see what kind of ingeniousness I cook up next time to keep us fed and make good use of what's on hand!
Labels:
artichoke hearts,
black olives,
cucumbers,
lemon juice,
lima beans,
olive oil,
onions,
parsley,
pasta salad,
radishes,
soup,
tomatoes,
vegan,
vegetarian,
yellow squash
Thursday, March 3, 2011
Simple dishes that last
This post is a two-for to make up for the blog post I didn't do on Sunday.
Sunday I made...wait for it...beans and rice.
Pigeon peas and sofrito sauce with brown rice, to be exact. There wasn't a whole lot to blog about there. I basically followed the pigeon pea soup recipe from over the summer except that I skipped the butternut squash and plantain and used frozen diced green peppers because that's what I had. I think I also forgot to use the same amount of Yucateco because it wasn't as spicy as I expected. Truth be told, this was good except that I wish I'd stirred in some tomato paste once the pigeon peas and sofrito sauce were combined. It would have added some additional color and flavor variety that was lacking from this dish without the butternut squash from the soup. Oh, and don't leave the peas soaking in the fridge for a day in a half unless you don't mind them sprouting a teeny bit.
Tonight I'm fueling up for another 13-miler, so I made spinach and artichoke pasta. This used up the last of a bag of fresh spinach, some leftover canned artichokes and a lemon. And the last of a small block of Romano cheese. Mmm...pasta.
8 oz. whole wheat linguine
2 tbsp Earth Balance
2 oz. fresh baby spinach
1/2 can of artichoke hearts, drained
juice of one lemon
1/4 cup freshly grated Romano cheese
salt and pepper to taste
Cook the pasta according to the package directions. Drain the pasta, lower the heat to medium and stir in the Earth Balance. As soon as it melts, stir in the spinach and artichoke hearts and cook until the spinach wilts, tossing the ingredients well in order to blend them. Stir in cheese and add salt and pepper to taste.
Both dishes this week yielded ample leftovers, and since I haven't been hungry for more than a salad most evenings, the leftovers are all getting eaten for lunch. And since I'm running long first thing tomorrow morning, I'm sure I'll be loving the ready-and-waiting pasta leftovers when lunchtime rolls around!
Sunday I made...wait for it...beans and rice.
Pigeon peas and sofrito sauce with brown rice, to be exact. There wasn't a whole lot to blog about there. I basically followed the pigeon pea soup recipe from over the summer except that I skipped the butternut squash and plantain and used frozen diced green peppers because that's what I had. I think I also forgot to use the same amount of Yucateco because it wasn't as spicy as I expected. Truth be told, this was good except that I wish I'd stirred in some tomato paste once the pigeon peas and sofrito sauce were combined. It would have added some additional color and flavor variety that was lacking from this dish without the butternut squash from the soup. Oh, and don't leave the peas soaking in the fridge for a day in a half unless you don't mind them sprouting a teeny bit.
Tonight I'm fueling up for another 13-miler, so I made spinach and artichoke pasta. This used up the last of a bag of fresh spinach, some leftover canned artichokes and a lemon. And the last of a small block of Romano cheese. Mmm...pasta.
8 oz. whole wheat linguine
2 tbsp Earth Balance
2 oz. fresh baby spinach
1/2 can of artichoke hearts, drained
juice of one lemon
1/4 cup freshly grated Romano cheese
salt and pepper to taste
Cook the pasta according to the package directions. Drain the pasta, lower the heat to medium and stir in the Earth Balance. As soon as it melts, stir in the spinach and artichoke hearts and cook until the spinach wilts, tossing the ingredients well in order to blend them. Stir in cheese and add salt and pepper to taste.
Both dishes this week yielded ample leftovers, and since I haven't been hungry for more than a salad most evenings, the leftovers are all getting eaten for lunch. And since I'm running long first thing tomorrow morning, I'm sure I'll be loving the ready-and-waiting pasta leftovers when lunchtime rolls around!
Friday, December 17, 2010
Spinach and Artichoke Pasta with White Beans
I'd been thinking about making something like this since before my last cold. Whenever I see spinach and artichoke dip on a restaurant or bar menu, I think, "Mmm, spinach. Mmm, artichoke hearts. Cream cheese, mayo, sour cream...blech." If they just put the spinach, artichokes and some melted Parmesan on some chips and put that in the oven for 10 minutes, I'd be a much bigger fan of the dip (even though it wouldn't really be a dip anymore). And since we always have a bag of spinach in the fridge and a can or two of artichoke hearts in the cupboard, I finally took it upon myself to give this dish a whirl after a happy little 3-mile run through the neighborhood.
I was also in the mood for something like a cassoulet, hence the Great Northern beans.
2 tbsp Earth Balance
2 tbsp flour
2 cups milk (2%)
1/2 tsp salt
1/2 tsp pepper
1/4 tsp nutmeg
8 oz. orzo pasta
6 oz. fresh spinach, rinsed and chopped
1 can artichoke hearts, drained (about 7 artichoke hearts)
1 can (15 oz.) Great Northern Beans, drained
1 cup freshly grated or shredded Parmesan cheese
Preheat oven to 400 degrees.
In a small saucepan, heat Earth Balance over medium-low heat until melted. Stir in flour slowly, smoothing out any lumps. Once it is all combined, gradually stir in the milk until incorporated. Add salt, pepper and nutmeg. Simmer, stirring often (don't let it burn on the bottom of the pan) until thickened, about 20 minutes. Stir in 1/2 cup of Parmesan and stir until melted.
While the sauce is cooking down, cook the orzo according to package directions (about 9 minutes), drain and set aside (covered).
While the sauce and orzo are doing their thing, rinse and chop the spinach, drain and chop the artichoke hearts and drain the can of beans.
When the sauce and orzo are ready, combine them in the pot containing the orzo. Add the spinach, artichoke hearts and beans and stir well.
Grease a breadloaf-sized baking dish (or use a nonstick pan) and spoon the mixture into the dish. Top with the remaining Parmesan cheese and bake for 30 minutes. Let stand 10-15 minutes before serving.
Serves 4
This turned out really well, but I may experiment with it in the future to see if it could be made even better. I'm wondering if adding salt and pepper to the spinach and wilting it first would have added to the flavor. Another suggestion that Steve had was to use white wine. Hmm...we shall see...
Everyone have a great weekend, and I look forward to seeing some of you at Strictly Running in the morning!
I was also in the mood for something like a cassoulet, hence the Great Northern beans.
2 tbsp Earth Balance
2 tbsp flour
2 cups milk (2%)
1/2 tsp salt
1/2 tsp pepper
1/4 tsp nutmeg
8 oz. orzo pasta
6 oz. fresh spinach, rinsed and chopped
1 can artichoke hearts, drained (about 7 artichoke hearts)
1 can (15 oz.) Great Northern Beans, drained
1 cup freshly grated or shredded Parmesan cheese
Preheat oven to 400 degrees.
In a small saucepan, heat Earth Balance over medium-low heat until melted. Stir in flour slowly, smoothing out any lumps. Once it is all combined, gradually stir in the milk until incorporated. Add salt, pepper and nutmeg. Simmer, stirring often (don't let it burn on the bottom of the pan) until thickened, about 20 minutes. Stir in 1/2 cup of Parmesan and stir until melted.
While the sauce is cooking down, cook the orzo according to package directions (about 9 minutes), drain and set aside (covered).
While the sauce and orzo are doing their thing, rinse and chop the spinach, drain and chop the artichoke hearts and drain the can of beans.
When the sauce and orzo are ready, combine them in the pot containing the orzo. Add the spinach, artichoke hearts and beans and stir well.
Grease a breadloaf-sized baking dish (or use a nonstick pan) and spoon the mixture into the dish. Top with the remaining Parmesan cheese and bake for 30 minutes. Let stand 10-15 minutes before serving.
Serves 4
This turned out really well, but I may experiment with it in the future to see if it could be made even better. I'm wondering if adding salt and pepper to the spinach and wilting it first would have added to the flavor. Another suggestion that Steve had was to use white wine. Hmm...we shall see...
Everyone have a great weekend, and I look forward to seeing some of you at Strictly Running in the morning!
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