Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Friday, December 30, 2011

Thai red coconut curry stir-fry

I made this Tuesday night (leftovers were gone by lunch Wednesday) and I'm just now getting around to blogging about it.  It's been a very lazy week at home since I joined the sisterhood of hospital staff who worked on Christmas Day.

A couple of months ago, I made my first Thai coconut curry, based on a recipe I found online, and was disappointed enough with the result that I didn't bother to write about it.  I just ate the leftovers very sulkily at work over the next couple of days.  Later, I got a little curious about this "red coconut curry" that I'd heard about, looked for a recipe that seemed reliable, went out and got some Thai Kitchen red curry paste and some fresh veggies and got down to bidniss.

This recipe was my starting point, and the author helpfully suggests alternatives based on meat-eating status and availability of seasonal produce.  I replaced the chicken and chicken broth with tofu and veggie broth (and skipped the fish sauce), and my veggie selection was different as well.  I picked up a red bell pepper, some baby carrots and a head of broccoli and sliced up the last few mushrooms I had in a package from something else I'd made a few days prior (don't even remember anymore) and pretty much followed their instructions.  Oh, I also used lime juice instead of lemon and didn't worry about the basil.  When the stir-fry was ready (I took a picture of it in the pan because it was just so pretty!), I served it over a bed of rice noodles.  Delicious! 



Of course, if you're not a vegetarian, you could make it exactly as shown in the original recipe, but the nice thing about this and so many other recipes is that it lends itself to substitution.  Maybe try it with shrimp instead of chicken?  I dunno.  The only thing I'd say is that if you actually want to have leftovers, use slightly larger quantities of veggies and meat/tofu/whatever, because it cooks down a good bit and there was only one leftover portion for the next day's lunch.  (Guess who ate it?)  And if you use broccoli like I did, be sure to stir it in near the end, since it takes very little time to cook and you don't want it to be mushy by the time the dish is ready to serve.  I added the broccoli at about the same time as the cornstarch mixture, and it came out just right.

Well, this is probably it for 2011.  If you're in the Columbia area, I look forward to seeing some of you tomorrow morning at the Cold Winter's Day 5K or tomorrow night on Main Street, where George Clinton will be kicking off 2012 P-Funk style!

Stay warm and be safe, everyone!

Wednesday, September 7, 2011

Blackened Tofu with Cajun Rice

Finally - a few spare minutes yesterday in which to cook! 

So, I'm trying this vegan thing on for size.  I've done it for a day or two at a time before and I'm not making any commitments right now, but I figured I'd do the 21-Day Vegan Kickstart for however many days I can stand it and then resume eating cheese.  If you've never heard of it before, check it out - they have some yummy recipes on their website as well.

Last night's dinner was a take on a jambalaya recipe I used to make that involved chicken broth, smoked sausage and whole pieces of chicken.  Since I no longer consume any of those and I happened to have a block of tofu and some fresh peppers, onions and tomatoes in the fridge, I decided to try my hand at a vegan alternative.



Blackened Tofu:
7-8 oz. firm tofu, pressed and cut into four slices
2 tbsp olive or canola oil
2 tsp salt
1/2 tsp cayenne pepper
3 tsp paprika
2 tsp turmeric

Combine the spices and spread out across a small plate.  Coat the tofu pieces in oil, then coat both sides of each slice with the spice mix.  Place in the refrigerator for at least 20 min or up to 2 hours.  (Further instructions below)

Cajun Rice:
3 tbsp olive or canola oil
3 small green and/or red bell peppers
2 small yellow onions
3-4 cloves garlic
2 large tomatoes, peeled and diced (I peeled them using the boiling water for the broth)
2 cups jasmine rice
3 cups veggie broth
2 tsp garam masala
1 tsp turmeric
2 tsp dried oregano
black or cayenne pepper to taste

In a saucepan with a tight-fitting lid (don't put the lid on yet), heat oil over medium heat.  Add peppers, onions and garlic and saute until slightly softened, about 3-5 minutes.  Add tomatoes and cook for another 3 minutes.  Add rice, stir well and bring mixture to a boil.  Add broth and spices, reduce heat to low, cover with tight-fitting lid and cook until rice has absorbed all liquid, about 15-20 minutes.

Meanwhile, turn on medium heat under a nonstick saute pan (or heat 1-2 tbsp oil in regular saute pan), add marinated tofu slices and cook on each side until slightly crisp on the surface (some of the seasoning may come off), about 5-6 minutes per side.  Fluff rice and serve with tofu.

***
Gotta toot my own horn - this was so good I didn't even mind the absence of chicken, sausage or shrimp!  I had to wing it with the spices for the tofu since I don't have a Cajun or Creole seasoning mix, but this turned out really well!  The right spice mix makes a huge difference.  If you have any garlic or onion powder in your pantry (I don't), they would probably work well in this mix too.

Just one thing- next time I think I'll either make half the rice or use a whole block of tofu and double the spice mix.  Steve and I ate all four slices (two per plate with the rice, as shown) and there was plenty of rice left over.  But then, another simple solution to the problem of lopsided leftovers would be to throw in a can or two of beans and maybe some more cayenne...?  We shall see...

Monday, May 23, 2011

Fun with radishes

Here are my radishes - the first veggies I ever grew from seeds!


I was pretty anxious to use them once they were out of the ground and washed, because I've noticed in the past that radishes can dry out after just a few days in the fridge.  So, I replayed the radish sambhar recipe here but left out the bell pepper (didn't have any), used more radish than the recipe called for (all the ones pictured above) and used extra yellow split peas in place of the toor dal that I was fresh out of.  I also had a bunch of cilantro that all went in at the end.  Word to the wise: when making any recipe using yellow split peas plus veggies, start cooking the yellow split peas about 15 minutes before the rest since they take a while to soften completely (about 45 minutes).  Here's how it turned out, served over brown rice:


I also figured I'd be cheating myself if I didn't come up with a use for the greens as well.  I have a recipe on file for a pureed radish green and potato soup, but another use came to mind that also allowed me to dispense of half a block of tofu, a package of mushrooms, a zucchini and about four carrots that I had no other plans for: the hot pots that I first made back in January for Steve's birthday.  The broth was pretty much the same as before.  The rest included sliced mushrooms, zucchini and carrots cut into matchsticks, cubed tofu, the last of my rice stick noodles and radish greens sliced into ribbons.  I sauteed the carrots to soften them up a little before assembling the dish. 


Yummy as always, with or without sriracha!

This week's looking like it will be too hot for soup, so be on the lookout for some sort of salad recipe that will use at least one ingredient from the garden.  Stay cool everybody!

Tuesday, April 19, 2011

Back in the kitchen

...after nearly a month of not blogging and hardly cooking.  It's not that I didn't cook at all, but on the rare occasions that I did, I simply replayed favorites like the sweet potato spinach praram and pasta salad or just made a plain Greek-style spinach and feta salad.  The rest of the time, when I wasn't up for making anything, it was either frozen dinners or chips and hummus.  Clinicals are over, and I've had a little more time to cook this week.  That's a good thing, because I'm back to having a lot to work with and not a lot of time before it goes bad. 

Bring on the Indian (-style) food.


Yesterday I dispensed with a couple of carrots and a big bunch of cilantro by making something like chickpea soondal but with carrots and cilantro and no coconut.  Easy peasy.  I was afraid that the big bunch of cilantro I had would be too much for two chopped carrots and one can of chickpeas, but it actually came together really well and the leftovers were just as good in today's lunch.  I cooked up just enough brown rice to mix with both of the generous helpings I got from it.


Tonight I made palak tofu.  The inspiration was actually a frozen dinner that Steve buys sometimes called Mattar Tofu.  It's a vegan version of mattar paneer that uses tofu instead of the cheese.  Well, I just happened to have an unopened bag of spinach and half a block of tofu leftover from the last time I made the praram, so I made the palak tofu using those ingredients plus a few seasonings I always have on hand:

3 tablespoons canola oil
3 dried red chilies, torn into pieces
1 tablespoon chopped garlic
1 tablespoon ginger paste
9 ounces fresh spinach
1 onion
2 teaspoons salt
1 teaspoon Madras curry powder (medium hot?)
8 ounces extra firm tofu, pressed and sliced into 1-inch squares

Heat the oil over medium-low heat, add the next three ingredients and saute until fragrant (just a few minutes). 

Meanwhile, puree the spinach and onion in a blender or food processor until smooth.  Add to the ginger-garlic mixture in the pan.  Add salt, curry powder and tofu, stir well, cover and cook until onion flavor no longer overwhelms the dish, about 15 minutes.  (Avoid the temptation to over-salt it before it's done; the onion flavor will cook out.)

Serve over rice.

Thursday, February 17, 2011

Vegan Spinach Lasagna

Like the title says, it's vegan.  You've been warned...

This post had to wait a day because it took longer than I expected for this thing to come together.  I'm never, ever hungry past 7:30 p.m., and I realized when this went in the oven that it wouldn't be done until almost 8:00.  So, I let it do its thing and ate hummus and tortilla chips again while a computer handed his competitors' asses to them on Jeopardy.

I was a bit skeptical as to how a tweaked version of this recipe would turn out, but I was curious to see exactly what flavor combination would be produced by the ingredients for the tofu ricotta cheese.  Plus I still have a bunch of lasagna noodles left over from the two or three times I've made it over the past year (in a bread loaf pan, which only takes four or five noodles for three layers), I'm not a fan of ricotta cheese, and I was intrigued by the notion that the marinara sauce didn't have to be cooked down for over an hour and the lasagna noodles didn't have to already be cooked as long as the steam was held in.  Suddenly, lasagna seemed to have gotten easier.

Well, the sauce part was easier, and I just used frozen spinach and fresh baby bella mushrooms instead of the more complicated vegetable layer described in the original recipe.  Still, the time got away from me while I was blending the ingredients for the "cheese," thawing packages of frozen spinach, draining them, mixing in a little salt and pepper, then thinly slicing mushrooms and having the time of my life stirring the contents of a brand new can of tahini until I achieved an even consistency.  Think of stirring all the oil back into a deep jar of all-natural peanut butter and multiply that times 5.  No, make that 10.  So, despite having started this thing just after 5:00, it didn't go into the oven until 6:30.  So, tonight was the first opportunity I had to taste the end result while I had any appetite.

The result?...To be honest, I was expecting the "cheese" to be a little funky, but it actually wasn't!  Steve even finished his helping before I finished mine.

I do think that if I use my 9 x 13-inch baking pan again instead of the usual bread loaf pan, I'll make more sauce.  Maybe not the half-gallon used in the original recipe, but more than I did for this lasagna.  I only had two 15-ounce cans of diced tomatoes on hand; one I pureed, the other I left diced because the dice were small.  However, since it took more sauce than usual to cover each layer of veggies, etc., I hardly had any left to cover the top layer of noodles and half expected them to come out uncooked.  Thankfully, the sauce and everything else produced just enough steam (held in by foil) to keep that from happening, but next time I'll at least go up to three 15-ounce cans' worth of tomatoes so that I can have an equal layer of tomato sauce on top to swirl with the cheese mixture.

Off to watch three humans compete in tonight's Jeopardy teen tournament and to enjoy a nice long weekend.  Good night!